© 2019 by Verena Scola. Spontaneously created with Wix.com

YOGA IS

OKAY

 

Yoga Classes

Tuesdays, 18:00 - 19:15

YOGA at Lobe Block

Böttgerstraße 16, 13357 Berlin

Thursdays, 07:30 - 08:30

Yoga Home

Brunnenstraße 65, 13355 Berlin

I teach Vinyasa in English and I do speak German. 

Open level classes with fun!

USC welcome

 

Yoga at Your Place

Private Lessons

Are you a brand new yogi who wants to try some yoga magic in a safe space before going to a public class?

Are you a new, or experienced yogi who has a tight time schedule and prefers to do yoga at home?

Are you looking for some yoga fun in a non-competitive environment and at a location of your choice?

Then, I might be an okay person for you.

Corporate Yoga

Taking a break from the daily routine at work and doing some yoga can help to release tension in the neck and back, de-stress, boost productivity, and create a happier mindset. 

Bring some yoga and good vibes to your office

 

E-mail me for rates and appointments!

 

About Me

I am Verena and probably like most people on this earth, I’ve also got my problems to deal with.

 

You might know the feeling:

Your thoughts are driving you crazy, something about your body is bothering you, self-compassion got washed down the sink.

 

Five years ago, I decided to give yoga a try. There it was. My first yoga class.

I felt lost, not having a clue about how the poses should look.

But hey, the Savasana-Bliss, that one I got immediately. 

Yoga was okay!

 

The bliss stayed, the poses started to become clearer, and by the end of 2017 I committed to a daily practice.

Best decision.

 

I realized, that whatever shit happens in life, all I have to do is turn on my deep breathing, and my mind starts to change attitude: no more brain bitching at me.

Yoga is there when I need it and it has taught me to be who I am.

With my body and my moods.

It helps me make better decisions for my mental and physical health.

 

In 2018 I enrolled for a 200hr YTT and here I am, teaching Vinyasa without being too serious

('cause, yes, the alignments are important, but it is okay to have fun).

Teaching fills my heart with joy.

 

I feel yoga could be okay for you, too!

 

Get in touch

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